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目 录 1.文献综述....................................................................................................................1 1.1 冬泳对机体神经内分泌系统的影响.............................................................1 1.2 冬泳对机体免疫功能的影响.........................................................................2 1.3 冬泳对机体呼吸系统的影响.........................................................................3 1.4 冬泳对机体循环系统的影响.........................................................................3 1.5 冬泳对机体消化及供能系统的影响.............................................................5 1.6 冬泳对机体运动系统的影响.........................................................................6 2.选题依据....................................................................................................................8 3.研究对象与方法........................................................................................................9 3.1 研究对象.........................................................................................................9 3.2 研究方法.........................................................................................................9 3.2.1 主要仪器..............................................................................................9 3.2.2 测试指标..............................................................................................9 3.2.3 测试方法............................................................................................10 3.2.4 运动方案............................................................................................10 3.3 数据采集与统计学处理...............................................................................10 4.实验结果..................................................................................................................11 4.1 冬泳锻炼对心率、血压的影响...................................................................11 4.2 冬泳锻炼对有氧运输系统的影响...............................................................11 4.3 冬泳锻炼对血糖、血脂及内分泌指标的影响...........................................12 4.4 冬泳锻炼对血液流变学的影响...................................................................12 4.5 冬泳锻炼对机体免疫学指标的影响...........................................................13 5.分析与讨论..............................................................................................................15 5.1 冬泳锻炼对机体心率、血压变化的分析...................................................15 5.2 冬泳锻炼对机体氧运输系统变化的分析...................................................16 5.3 冬泳锻炼对机体血脂代谢的分析...............................................................17 5.4 冬泳锻炼对机体内分泌指标变化的分析...................................................19 5.5 冬泳锻炼对机体血液流变学指标变化的分析...........................................21 5.6 冬泳锻炼对机体免疫学指标变化的分析...................................................25 5.6.1 冬泳锻炼与细胞免疫........................................................................26